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June 14, 2002, Newsletter Issue #46: How?


1

Tip of the Week

The best journaling method is called a free-write. For 10 minutes, write. Donīt lift the pen off the paper. Donīt correct mistakes. Donīt worry about punctuation or spelling. If you feel you have nothing to say, write īI have nothing to sayī. You will be amazed at how much you actually can find to write about! If you donīt want to look at a clock, determine a minimum number of pages to fill instead. If you use prompts to get you started writing, just write whatever comes to you once you read the prompt. First thoughts are important.



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