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October 13, 2006, Newsletter Issue #105: Joyful Things Non-fiction Exercise


1

Tip of the Week

Think about all the things that bring you true joy – people, places, things, times of day, etc. Then make a list of them in your personal journal.

Make a copy of the list and hang it up somewhere you can see it during the day. Any time life is not going your way, read through the list and remind yourself of the important things.

Copyright © 2004 Natasha Reilly.



2

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