Positive Journaling
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Positive Journaling
Those who keep a positive attitude will be able to achieve anything. If they reach for the stars, they will touch them. If they want the moon, it belongs to them. Do you believe that maintaining a positive attitude is the key to success? Or do you think that hard work and determination are the only keys? Think about times when you were feeling positive about something as opposed to negative – what happened? Spend some time writing about this in your personal journal. If you find areas in your life where your thoughts take a negative turn, stay with that and try to explore the reasons why. If you want to challenge yourself, think of ways in which you can change your negative thinking into something more positive.
| Guru Spotlight |
| Jennifer Mathes, Ph.D. |
