What is journaling?

Welcome! Let's talk about journal writing. Whether you're new to journaling or a veteran, everyday that you write is another day you discover something interesting about life. Journaling allows us to take a time out from the often hectic pace of daily life and spend time thinking about relationships with family and friends, our jobs, and where we are at this particular point in our lives. Through writing, whether its journaling, writing fiction or non-fiction, poetry or songs, we learn new things about ourselves and the world around us. Journaling is a gift that you give to yourself.