Life can often move at a hectic pace. As we rush to keep up with work, our relationships, our family, and household chores, we can begin to feel as though we are burning out. This is when we should turn to our journal and spend some time rediscovering nature.

Pick a quiet place within nature to sit – a park, on our backyard, by a river, by the ocean, in the woods – wherever you feel the most peace. Open your personal nature journal to a blank page. Focus on some aspect of nature – a bird, a deer, ripples on the water, the limbs of a tree or a blade of grass. After some time, put your pencil or pen to the page, close your eyes and draw. Try to communicate the imprint of the image on your brain through your hand to the page. Take your time. Breathe. Spend some time each week doing this and you will find you will be able to incorporate the peace of that moment into your life.

Copyright © 2004 Natasha Reilly.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Journal Tip Site? Request a Tip Now!

Guru Spotlight

William Pirraglia

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!