Question:

What non-fiction writing exercises will help me to write?

And you would be? Non-fiction exercise

When asked who we are, we often answer with little more than our name and occupation as though these are the only two factors that define us. Yet, we are so much more; we are all such incredible beings! Open your personal writing journal and begin to write about yourself but try describing your characteristics in relation to the Earth. For example, you are strong and tall like a Redwood Tree in the middle of a forest. When you dance, your body fills with a heat as intense as that of the desert at midday. When someone shares something truly funny with you, laughter rolls through your body and out into the world like ocean waves. When your child thanks you for your help with a project, you shine like a star in the night sky. Use any aspect of nature, including color and sound, to describe, not what you do but, who you are inside.

Joyful Things Non-fiction Exercise

Think about all the things that bring you true joy – people, places, things, times of day, etc. Then make a list of them in your personal journal. Make a copy of the list and hang it up somewhere you can see it during the day. Any time life is not going your way, read through the list and remind yourself of the important things.

Journaling to Improve Communication

Spend some time journaling about the five most important people in your life. Write down one example of a recent communication with each person. For example, journal about the last time you had dinner with a friend. Once you have written out the entire memory, look back on it and ask yourself if you feel positive about the conversation? Were you actively listening when the other person was speaking? If not, what prevented you from doing so? When you were speaking did you feel you could say anything that was on your mind or were holding things back? If so, why? Close your journal and return to it in a day. Imagine the same scenario but this time incorporate the ways you would change your communication to make it more effective.

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Recent Journal Questions

Q. Just thought you might be interested in these wonderful family journals I`ve found. The questions inside are straighforward and the books are great personal keepsakes. Thanks.
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A. Click for the Answer

Q. what kind of information do i include in a journal?
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