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The project that you found out about weeks ago is due tomorrow and you have done little to no work on it. Does this sound like a familiar situation? Do you continually leave things till the last possible moment? Does this frustrate you? Is this a behavior that you would like to change? Or do you find that this is the best way for you to work? Try writing in your personal journal about procrastination. If this is pattern you would like to break, write about the steps you might take to change it. If, on the other hand, this is a good way for you to work, spend time writing about why it works for you.